RESTORE DVD

DANA BAPTISTE RESTORE YOGA DVD RESTORE I have compiled these movements into a class I call Restore, a class that will intentionally challenge you to remember, recognize, and recall who you are. This remembering will resonate deeply inside. This is a way to both find ourselves in the world (but be less affected by it) and be found by the world for the unique individuals we all are. Restore yoga will ask you to move deep below the surface of your external identity; to actually dive into the depths of yourself to find that seed germinating in the most interior layers of your body. So much of our own ripening happens below the surface. It is there that we hide our essence as well. Restore helps you come out of hiding by learning to pay attention ? to find yourself just as you are; and to allow the world to find you just as you are. By paying attention you have decided to be discovered, or uncovered. Greater attention to what you are and to what you are seeing inside you, makes you pay greater attention to the world outside of you. It has everything to do with your ability to be found by the world. Revelation, fierce understanding.